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Seated Shiatsu - Mandy Hall

Seated Shiatsu is applied to the head, neck, shoulders and back. Therapists use finger, thumb and palm pressure to these area’s promoting a feeling of relaxation and wellbeing. Stretches and rotations are used to release tension and tight muscles and to help encourage blood and lymph flow.

Shiatsu can help: Postural problems, neck and shoulder pain, back ache, relieve headaches and migraines, release stiff and tense muscles, ease digestion problems, help anxiety, stress and depression.